Counselling:

I Just like the phases of the moon, we all go through periods in our life which can feel dark. I offer a warm, safe space to work with you through your distress and pain. I'm here to walk alongside you as we explore your thoughts, feelings, emotions and experiences that are causing you distress.

Being a professionally qualified (NCPS/MBACP) integrative counsellor - trained in different therapeutic approaches - I work intuitively to tailor sessions to your unique needs. I work holistically to incorporate your connection to yourself and your environment, looking at the cycles and patterns present in your life and bringing an awareness to the choices and changes which could be made.

My role is to give you time and space to help you to feel empowered to grow and move forwards and bring more light into your life.

You don't have to go through your troubles alone.

I offer weekly or fortnightly face-to-face sessions on Thursdays from my fully-equipped, cozy counselling room in Abbotskerswell. Alternatively, you can engage in therapy from the comfort of your own home. I offer online sessions (through the 'Whereby' platform) throughout the week - including evenings.

As I'm fortunate enough to be based in Devon, we are also able to take our work outside to use the nature around us to ground, bring awareness of the seasons and connect to our environment. I'm fully trained and insured to offer sessions outdoors - with possible locations including Cockington, Bradley Woods, Stover Country Park or walks along the South West Coast Path. Some clients find by walking and talking that they can open-up more freely than inside the room, and we can access natural resources to help explore feelings and make sense of ourselves and the world.